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img{object-fit:contain;width:100%;height:220px;display:block;background:#fff!important}.exercise-photo-frames figcaption{color:#695b46;text-align:center;margin-top:8px;font-size:12px}.exercise-photo-frames p{color:#695b46}.library-exercise-photo{object-fit:contain;background:#fff;border-radius:10px;width:100%;height:130px}.exercise-library-list article>.exercise-media-edit{color:#665337;font-size:12px}.exercise-media-edit summary{cursor:pointer;padding:8px 0}.exercise-media-edit form,.exercise-media-edit label{gap:8px;display:grid}.exercise-media-edit input,.exercise-media-edit textarea{color:#514635;background:#fffaf1;border:1px solid #e0d5c4;border-radius:8px;width:100%;min-width:0;padding:8px}.exercise-pagination{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;margin-top:16px;font-size:12px;display:flex}.exercise-row-photo{float:left;object-fit:contain;background:#fff;border-radius:6px;width:54px;height:48px;margin-right:9px}.workout-technique-inline .exercise-photo-frames{grid-column:1/-1}@media (width<=600px){.exercise-photo-frames{gap:6px}.exercise-photo-frames figure{padding:5px}.exercise-photo-frames img{height:150px}.exercise-row-photo{width:42px;height:42px}}.prepared-plan-card{color:#514635;background:#fff7e7;border:1px solid #c7a76b;border-radius:16px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:20px;padding:22px;display:grid}.prepared-plan-card h3{margin:8px 0}.prepared-plan-card p{margin:6px 0;font-size:13px;line-height:1.6}.prepared-plan-card small{color:#786449}.prepared-plan-status{color:#405c38;background:#edf3e9;border:1px solid #c8d6bf;border-radius:12px;padding:15px;font-size:13px;line-height:1.6}@media (width<=700px){.prepared-plan-card{grid-template-columns:1fr}}.training-program-guide{margin-top:20px;padding:22px}.training-program-guide summary{cursor:pointer;color:#514635;font-size:16px;font-weight:600}.training-program-guide 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0}.personal-menu-meals{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.personal-menu-meal{padding:25px}.personal-menu-meal header{align-items:center;gap:12px;display:flex}.personal-menu-meal header>span{color:#b88f44;font-family:Georgia,serif;font-size:26px}.personal-menu-meal h3{color:#514635;margin:16px 0;font-size:20px;line-height:1.4}.personal-menu-meal ul,.personal-menu-footer ul{color:#655843;margin:0;padding-left:20px;font-size:14px;line-height:1.9}.personal-menu-footer{grid-template-columns:1fr 1fr;gap:18px;display:grid}.personal-menu-footer section{padding:24px}.personal-menu-footer h3{color:#514635;margin:0 0 12px}.personal-menu-footer p{color:#786a55;margin:8px 0;font-size:13px;line-height:1.7}@media (width<=700px){.personal-menu-intro{flex-direction:column;align-items:flex-start}.personal-menu-target{text-align:left}.personal-menu-meals,.personal-menu-footer{grid-template-columns:1fr}.personal-menu-days button{padding:10px 12px}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}._page_12nzj_1{--offer-ink:#342c21;--offer-gold:#866324;--offer-line:#dfd4c1;color:var(--offer-ink);background:#faf6ee;font-size:16px;line-height:1.65}._page_12nzj_1 *{box-sizing:border-box}._page_12nzj_1 a{color:inherit;text-decoration:none}._page_12nzj_1 a:focus-visible,._page_12nzj_1 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nav{gap:30px;font-size:14px;display:flex}._header_12nzj_11 nav a:hover{color:var(--offer-gold)}._login_12nzj_18{border:1px solid #b5a07b;border-radius:5px;padding:11px 19px;font-size:14px}._hero_12nzj_19{grid-template-columns:1.06fr 1fr;align-items:center;gap:60px;max-width:1280px;margin:auto;padding:65px 40px 68px;display:grid}._eyebrow_12nzj_20{color:var(--offer-gold);letter-spacing:.13em;font-size:12px;font-weight:750}._hero_12nzj_19 h1{margin:26px 0;font-size:clamp(50px,5.8vw,79px);line-height:1.05}._lead_12nzj_22{color:#6c604e;max-width:480px;font-size:18px;line-height:1.8}._actions_12nzj_23{flex-wrap:wrap;align-items:center;gap:16px 24px;margin-top:30px;display:flex}._primary_12nzj_24,._secondary_12nzj_24{text-align:center;border-radius:5px;justify-content:center;align-items:center;min-height:50px;padding:13px 22px;font-size:14px;font-weight:650;line-height:1.45;transition:background .18s,box-shadow .18s;display:inline-flex}._page_12nzj_1 ._primary_12nzj_24{color:#fffdf7;background:#866324;border:1px solid #866324}._page_12nzj_1 ._primary_12nzj_24:hover{background:#6f501b;box-shadow:0 8px 22px #6f501b18}._secondary_12nzj_24{background:#fffaf1;border:1px solid #b9a787}._secondary_12nzj_24:hover{background:#eee1ca}._textLink_12nzj_29{border-bottom:1px solid #ad9567;font-size:14px}._signature_12nzj_30{align-items:center;gap:14px;margin-top:42px;display:flex}._signatureMark_12nzj_31{width:46px;height:46px;color:var(--offer-gold);border:1px solid #c7b48d;border-radius:50%;place-items:center;font-family:Georgia,serif;display:grid}._signature_12nzj_30 strong,._signature_12nzj_30 p>span{font-size:14px;display:block}._signature_12nzj_30 p>span{color:#746957;font-size:12px}._heroVisual_12nzj_34{aspect-ratio:4/5;background:#e8ddca;border-radius:100px 8px 8px;max-height:620px;position:relative;overflow:hidden}._heroPhoto_12nzj_35{object-fit:cover;width:100%;height:100%;display:block}._photoLabel_12nzj_36{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#fffaf1ed;border:1px solid #fff8;border-radius:6px;padding:22px 24px;position:absolute;bottom:28px;left:26px;right:26px}._photoLabel_12nzj_36 span{color:var(--offer-gold);letter-spacing:.1em;font-size:12px;display:block}._photoLabel_12nzj_36 strong{margin-top:8px;font-family:Georgia,serif;font-size:28px;font-weight:400;line-height:1.2;display:block}._photoCaption_12nzj_39{color:#594b34;background:#fffaf1db;border-radius:3px;padding:4px 9px;font-size:12px;position:absolute;top:18px;right:18px}._principles_12nzj_40{border-top:1px solid var(--offer-line);border-bottom:1px solid var(--offer-line);grid-template-columns:repeat(3,1fr);max-width:1200px;margin:auto;display:grid}._principles_12nzj_40 p{padding:26px 28px;position:relative}._principles_12nzj_40 p+p{border-left:1px solid var(--offer-line)}._principles_12nzj_40 p>span{color:var(--offer-gold);font-family:Georgia,serif;font-size:15px}._principles_12nzj_40 strong{margin:8px 0 4px;font-size:16px;font-weight:650;display:block}._principles_12nzj_40 small{color:#746957;font-size:14px}._offerSection_12nzj_46,._packagesSection_12nzj_46,._processSection_12nzj_46,._appSection_12nzj_46,._faqSection_12nzj_46{max-width:1280px;margin:auto;padding:90px 40px}._sectionHeading_12nzj_47{max-width:640px;margin-bottom:36px}._page_12nzj_1 h2{margin:16px 0 24px;font-size:clamp(37px,4.2vw,56px);line-height:1.12}._sectionHeading_12nzj_47>p:last-child{color:#746957;max-width:540px}._offerGrid_12nzj_50{grid-template-columns:1fr 1fr;gap:24px;display:grid}._fullOffer_12nzj_51,._trainingOffer_12nzj_51{background:#efe1c7;border:1px solid #d9c7a6;border-radius:8px;padding:42px}._trainingOffer_12nzj_51{border-color:var(--offer-line);background:#fffdf8}._tag_12nzj_53{color:var(--offer-gold);letter-spacing:.07em;font-size:12px;font-weight:650;display:inline-block}._offerGrid_12nzj_50 h3{letter-spacing:-.025em;margin:24px 0 20px;font-family:Georgia,serif;font-size:39px;font-weight:400;line-height:1.12}._offerGrid_12nzj_50 p{color:#655843}._offerGrid_12nzj_50 ul,._package_12nzj_46 ul{margin:28px 0 30px;padding:0;list-style:none}._offerGrid_12nzj_50 li,._package_12nzj_46 li{border-top:1px solid #d8c8ac;padding:12px 0 12px 23px;font-size:14px;position:relative}._offerGrid_12nzj_50 li:before,._package_12nzj_46 li:before{content:"✓";color:var(--offer-gold);position:absolute;left:0}._offerGrid_12nzj_50 article>small{color:#746957;margin-top:14px;font-size:12px;display:block}._packagesSection_12nzj_46{padding-top:0}._packageHeading_12nzj_61{justify-content:space-between;align-items:end;gap:40px;margin-bottom:35px;display:flex}._packageHeading_12nzj_61>p{color:#746957;max-width:380px;margin-bottom:24px}._packageGrid_12nzj_63{grid-template-columns:repeat(3,1fr);gap:20px;display:grid}._package_12nzj_46{border:1px solid var(--offer-line);background:#fffdf8;border-radius:8px;flex-direction:column;padding:30px;display:flex}._packageFeatured_12nzj_65{background:#f1e6d0;border-color:#b89a60}._packageName_12nzj_66{color:var(--offer-gold);letter-spacing:.06em;font-size:14px;font-weight:650}._packageCount_12nzj_67{align-items:center;gap:15px;padding:20px 0;display:flex}._packageCount_12nzj_67 strong{font-family:Georgia,serif;font-size:80px;font-weight:400;line-height:1}._packageCount_12nzj_67 span{color:#746957;font-size:14px;line-height:1.4}._package_12nzj_46 h3{margin-bottom:14px;font-size:18px;font-weight:600;line-height:1.5}._package_12nzj_46>p:not(._packageName_12nzj_66){color:#746957;font-size:14px}._package_12nzj_46 ul{flex:1}._package_12nzj_46>a{width:100%}._processSection_12nzj_46{border-top:1px solid var(--offer-line);border-bottom:1px solid var(--offer-line);grid-template-columns:1fr 1.1fr;gap:60px;display:grid}._processSection_12nzj_46 ol{margin:0;padding:0;list-style:none}._processSection_12nzj_46 li{gap:25px;padding:22px 0;display:flex}._processSection_12nzj_46 li+li{border-top:1px solid var(--offer-line)}._processSection_12nzj_46 li>span{color:var(--offer-gold);font-family:Georgia,serif;font-size:24px}._processSection_12nzj_46 h3{margin-bottom:8px;font-size:18px;font-weight:600}._processSection_12nzj_46 li p{color:#746957;font-size:15px}._appSection_12nzj_46{grid-template-columns:1.1fr 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0;font-family:Georgia,serif;font-size:30px;font-weight:400;line-height:1.2}._previewRow_12nzj_88{background:#f5ecd9;border-radius:7px;align-items:center;gap:15px;margin-top:10px;padding:16px;display:flex}._previewRow_12nzj_88>span{color:var(--offer-gold);font-family:Georgia,serif;font-size:20px}._previewRow_12nzj_88 strong,._previewRow_12nzj_88 small{font-size:14px;display:block}._previewRow_12nzj_88 small{color:#746957;font-size:12px}._previewCaption_12nzj_92{color:#746957;text-align:center;margin-top:18px;font-size:12px;display:block}._faqSection_12nzj_46{grid-template-columns:.8fr 1.2fr;gap:60px;padding-top:0;display:grid}._faqList_12nzj_94 details{border-bottom:1px solid var(--offer-line);padding:20px 0}._faqList_12nzj_94 summary{cursor:pointer;font-size:16px;font-weight:600;line-height:1.5}._faqList_12nzj_94 details p{color:#746957;margin:16px 0 4px;font-size:15px}._contactSection_12nzj_97{text-align:center;background:#eee0c5;border-top:1px solid #d8c4a0;border-bottom:1px solid 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var(--offer-line);order:3;justify-content:space-between;width:100%;padding-top:10px}._login_12nzj_18{padding:9px 12px;font-size:12px}._hero_12nzj_19{grid-template-columns:1fr;gap:35px;padding:38px 20px 34px}._hero_12nzj_19 h1{font-size:clamp(44px,11vw,68px)}._desktopBreak_12nzj_104{display:none}._lead_12nzj_22{font-size:16px}._actions_12nzj_23{flex-direction:column;align-items:flex-start}._signature_12nzj_30{margin-top:28px}._heroVisual_12nzj_34{aspect-ratio:1.1;border-top-left-radius:70px;max-height:470px}._photoLabel_12nzj_36{padding:17px;bottom:18px;left:18px;right:18px}._photoLabel_12nzj_36 strong{font-size:25px}._principles_12nzj_40{grid-template-columns:1fr;margin:0 20px}._principles_12nzj_40 p{padding:20px 0}._principles_12nzj_40 p+p{border-left:0;border-top:1px solid var(--offer-line)}._offerSection_12nzj_46,._packagesSection_12nzj_46,._processSection_12nzj_46,._appSection_12nzj_46,._faqSection_12nzj_46{padding:55px 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var(--offer-line);background:#fffdf8;border-radius:8px;grid-template-columns:1.2fr 1fr;display:grid;overflow:hidden}._beforeAfter_12nzj_111{background:#d8c8ac;grid-template-columns:1fr 1fr;gap:2px;padding:20px;display:grid}._beforeAfter_12nzj_111>div{text-align:center;background:#f0e7d7;flex-direction:column;justify-content:center;align-items:center;gap:20px;min-height:300px;display:flex}._beforeAfter_12nzj_111>div:last-child{background:#e9dcc3}._beforeAfter_12nzj_111 span{letter-spacing:.1em;color:#76541b;border:1px solid #b6a17c;padding:6px 14px;font-size:12px}._beforeAfter_12nzj_111 p{color:#746957;font-size:14px}._transformationCopy_12nzj_116{align-self:center;padding:35px}._transformationCopy_12nzj_116 h3{margin:20px 0;font:34px/1.2 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